Diana Stobo Raw Foods & Nutrition Blog

  • Heart Healthy Chocolate Cake

    This recipe is absolutely perfect. Not too sweet, just the right amount of richness from the Dark Chocolate. I brought a slice to my acupuncturists, and she dubbed this the Heart Health Cake. Beets lower risk of heart disease. Beets are a good source [...]
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  • Pumpkin Spiced Party Mix pumpkin-spiced-party-mix

    Ingredients 1 cup Almonds, soaked 1 cup Pecans, soaked 1 cup Pumpkin seeds, soaked 1 cup sunflower seeds, soaked 1 cup cashews 1 cup shaved coconut 1 cup raisins 1 cup cranberries 2 cups fresh pumpkin, cubed 1 cup maple syrup 1 1/2 teaspoons sea salt [...]
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  • Mexican Chocolate Tart

    This beautiful and creamy tart melts in your mouth. It has a chocolate crust and a creamy filling made with the unique pili nut, which is a rainforest nut from the Philippines. They have the highest vitamin E and magnesium content of any nut and add [...]
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  • Vegan Spiced Cupcakes With Orange Cream Frosting

    How do you make cupcakes without flour, eggs, and milk? Easy! This is a fun recipe with a delicious sweet orange frosting. Makes 12 cupcakes. Spice Cake Ingredients ½ cup raw almonds ½ cup shredded dried coconut 1 teaspoon ground cinnamon 1 teaspoo [...]
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