Foods for Health, Beauty, and Longevity

Eating foods with life-enriching energy will literally transfer the wholesome force directly into your body, giving you more vibrance, better health, and radiant beauty. Here are the main food categories that you must incorporate or avoid into your diet to get incredible results:

Foods High in Water: 

Eat juicy foods, drink plenty of spring water, and drink it in between meals, not with meals. Know your hydration point, usually when you urinate every two hours.

Eat an 80% Raw-Vegan Diet:

Vegetable-based proteins are easier to break down in the body. Cooking foods destroys the frequency of life force energy, and lose 50% of proteins and 100% of enzymes. Know that eating vegan helps to save our planet.

Eat a Low Glycemic Diet

Avoid refined foods and sweeteners. Glucose accelerates aging (combining glucose with animal-based protein causes cross-linking, called wrinkles).

Eat a Diet High in Minerals

Organic plant life has high mineral content and minerals activate enzymes. A mineral deficiency often results in illness or disease.

Remember to eat to feel good. It's important to eat only when you're hungry and avoid eating when you feel tired, anxious, angry, or emotionally upset.

If you want to stay away from the foods that weigh you down, change your lifestyle, and enjoy the wonderful sensations of amazing foods while cleaning your body and mind, then purchase my E-Book: Outsmart Your Aging