What Is Naked?

Get Naked Fast is about stripping away the foods that weigh you down. It is a new way of eating and living for health, vibrance, and beauty.


With so much information today about what to eat and how much to eat, it is difficult to determine what is right for you. Naked Nourishment is not a diet, but rather a way of changing your lifestyle so that you will still enjoy the wonderful sensations of amazing foods while cleaning your body, your organs, and your mind. It is a wonderful eating plan for anyone who suffers from extra weight, low energy, painful digestion, food allergies, headaches, or junk-food addictions, or anyone who just wants more health and vitality.


In essence, getting Naked means being more conscious about what we are eating and avoiding the Know No’s:

  • Sugar
  • Wheat
  • Meat
  • Dairy
  • Caffeine
  • Alcohol

  • Processed foods
  • Junk foods
  • Soy products

And adding more live foods to your diet:

  • Fresh fruit
  • Fresh vegetables
  • Leafy greens
  • Live and raw food
  • Fruit and green smoothies
  • Hearty salads
  • Creamy soups
  • Dairy-free milkshakes
  • Raw nuts
  • And lots more!

There is a lot of raw food in Naked Nourishment, but it is not all raw, making it more accessible and easy to follow than a 100% raw diet. Thousands of people have seen instant results in their health and wellness by following my easy and accessible lifestyle. They’ve lost weight, reduced or removed their need for medications, managed or even reversed disease, and become healthier, more energetic, and more beautiful.

To fully understand how to get Naked, you need to read my book Get Naked Fast!. It describes why the Know No’s are harmful to your health, what you should eat instead, the tools you will need to prepare your own Naked food, and delectable recipes for breakfast, lunch, dinner, snack, and dessert.

– Diana


  • Join my membership website — the Naked Zone — for exclusive recipes, videos, eBooks, and discounts.
  • Take the Naked Challenge — a 10-day, raw-food cleanse guided by me.
  • Do it yourself by ordering my book Get Naked Fast! and my e-book 10-Day Weight-Loss Guide .
Your story has helped me sooooooo much. I have embraced raw food and I love it. I have lost weight in my body and my heart … thanks to you … you are an inspiration.”