Diana Stobo Raw Foods & Nutrition Blog

  • Curly Kale Casserole

    This is one of those recipes that I kept thinking about until it just happened, and it came out perfectly the very first time. WOW is it good. It’s a healthful, delicious alternative to Green Bean Casserole. Ingredients Kale and Mushrooms • 1 [...]
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  • Eating the Healthy Egg: How to find a good one

    A Good Egg is Easy to Find With so much information scrambling around about eggs, it’s hard to separate the yolks from the whites. Are they good for me? Too high in cholesterol? Which came first?  The importance of eating healthy and naked are alw [...]
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  • Raw Pumpkin Pecan Spice Milk

    This milk is sweet and rich; it may be too good to share. I would even serve this milk slightly warmed with some fresh nutmeg sprinkled on top. Raw pumpkin is full of B vitamins, beta-carotene, and iron. The juice from raw pumpkins is reported to hel [...]
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  • Coconut Curried Pumpkin Soup

    My girlfriend on the East Coast just called and asked for a recipe for Pumpkin soup. She always calls me when she wants to make something yummy and healthy. When we were little girls growing up, she used to come over to my house after school and wat [...]
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