Diana Stobo Raw Foods & Nutrition Blog

  • Bounce for Joy

    Wow, with just one day I’m feeling better, my eyes are less puffy and  my stomach doesn’t hurt as much.  But, still, I feel like my skin is bruised, it’s very sensitive and soft.  I recognize this feeling, it’s the lymphatic system storing [...]
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  • Holiday Hangover

    Ugh! I’m feeling a little hung-over from the holidays! I may have eaten a few too many treats this week.   Maybe if I had been born on an organic farm, raised on fresh produce and sprouts I wouldn’t crave traditional holiday fare.  But, I do, b [...]
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  • Green Appletini

    Half the fun of cocktail hour is holding beautiful stemware, sipping an exotic drink, and having conversation. This “rawktail” will keep you in the mix as well as healthy and happy. 1 1/2 cups water 1 large Fuji Apple (or other sweet apple of cho [...]
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  • Caramel Apple Tart

    This elegant dessert is more than just good looks and taste. Lucuma is a highly nutritious, exotic Peruvian fruit known as the “Gold of the Incas”. 1 green apple, cored 1 tablespoon lucuma powder 1 tablespoon pure maple syrup 3-5 raw pecan halves [...]
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