Diana Stobo Raw Foods & Nutrition Blog

  • Green Appletini

    Half the fun of cocktail hour is holding beautiful stemware, sipping an exotic drink, and having conversation. This “rawktail” will keep you in the mix as well as healthy and happy. 1 1/2 cups water 1 large Fuji Apple (or other sweet apple of cho [...]
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  • Caramel Apple Tart

    This elegant dessert is more than just good looks and taste. Lucuma is a highly nutritious, exotic Peruvian fruit known as the “Gold of the Incas”. 1 green apple, cored 1 tablespoon lucuma powder 1 tablespoon pure maple syrup 3-5 raw pecan halves [...]
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  • Creamy Onion Dip

    When you crave the savory rich flavors of a good old-fashioned dip, try this one. The tantalizing scent will draw you in and the taste will joyously satisfy! Ingredients 1/2 cup raw cashew butter 1/4 cup yellow onion, minced 1/2 teaspoon Braggs amino [...]
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  • Marinated Kale Salad

    This amazing superfood salad is loaded with flavor and phytonutrients. 1 small bunch of kale leaves, shredded (small leaves have a milder taste) 1 avocado, diced 1/2 red bell pepper, diced 1/2 cucumber, diced 1 scallion, sliced 1 1/2 teaspoons lemon [...]
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