YOU ARE THE MIRACLE
I’ll bet many of you watch Dr. Oz, or at least are familiar with the structure of his show to bring light to certain health topics, dispel myths, and help the average American’s education of health and wellness. But lately Dr.Oz is getting on my nerves.
I can’t say it’s Dr Oz himself, because I don’t watch much TV or if it is his mass marketing and the apparent need for the miracle cure for weight loss.
According to the many marketing emails, On the Doctor OZ show weeks ago, there was a discovery that the Green Coffee Bean eats fat away. Cool, I believe that to be true. In fact according to the head of a study by Dr. Joe Vinson:
“Based on our results, taking multiple capsules of green coffee extract a day — while eating a low-fat, healthful diet and exercising regularly — appears to be a safe, effective, inexpensive way to lose weight.”
But, lately I have received about 24 email blasts reminding me to ACT NOW and buy this Miracle Bean before it runs out. Coffee mean prices will skyrocket, and soon it will be hard to get, is what they are saying. I found myself getting anxious. I was almost convinced to buy it at one point, just because my brain told me it truly is going to keep my fat cells from expanding. And then I came to my senses…the key to the weight loss is the “while eating a low-fat, healthful diet and exercising regularly” part of the study. We all want to believe in miracles, so I understand the excitement.
Here’s the scoop.
There is no Miracle Pill. There is no miracle herb. There is no miracle anything that is going to bring your body to the place that it is the healthiest ,happiest and most vibrant.
The only MIRACLE- is YOU!!!
And nothing can change your body, your mind or your life but YOU.
Join me on the next Naked Challenge and experience how miracles truly happen.
In health and Love